Wednesday, February 19, 2014

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SANDRAS APPLE and ORANGE SMOOTHIES

Now these smoothies will guarantee
a bright and refreshing
start to any day...



Wow, a fantastic historical write-up on smoothies that included
featuring my photograph in the mention...
http://www.healthysmoothierecipeshq.com/
smoothies-history-what-every-smoothie-maker-should-know 
Serves: (2)

Prep: 5 mins.
Posted by Sandra

INGREDIENTS


Note: 
Before peeling oranges, you may want to cut a slice off first for garnishing.



2 oranges, peeled, and chopped into small chunks
1 apple, peeled, cored, and chopped into small chunks
1 (6 oz. container) of orange yogurt
½ cup milk
1 cup ice cubes
½ teaspoon vanilla extract
1 tablespoon honey

--2 drinking straws

METHOD:

Add all ingredients to blender, and puree until smooth and creamy. Pour into glasses and serve. – Enjoy!

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